read current events in the newspaper
listen to music
eat good food
create something
express gratitude for something
have a direct experience for life
drink coffee or tea
Touch the earth
love a pen~write in a journal about your thoughts
remember little things
[image: Joanna Goddard Cornwall England]
Hello!! We are back from our two-week trip to visit family (including my
aunts Lulu and Janey, above), and I’m s...